Keto Cilantro Lime Chicken with Avocado Salsa

Ingredients:

Chicken Marinade:
  • 3 pounds boneless, skinless chicken breasts (about 4-6)
  • Juice of 3 limes
  • 1 cup cilantro, roughly chopped
  • ½ cup olive oil
  • 1 tsp. kosher salt, or more to taste
  • fresh cracked pepper
  • 2 garlic cloves, finely minced
  • 1 tsp. cumin
  • ½ tsp. onion powder
  • ½ tsp. ground coriander
Avocado Salsa:
  • 2 avocados, diced
  • 2 roma tomatoes, diced
  • ¼ cup shallot, finely diced
  • ¼ cup cilantro, finely chopped
  • Juice from ½ lime
  • ¼ tsp. garlic powder
  • fresh cracked pepper & salt to taste

Directions:

  1. Combine the marinade ingredients in a food processor and blend. Pour into a large resealable bag and add chicken and marinate for a few minutes, up to overnight.
  2. Mix together Avocado Salsa ingredients in a medium sized bowl. Set aside.
  3. Grill chicken over medium-high heat (or on stovetop) until no longer pink inside. Serve chicken with avocado salsa and enjoy!

Source: YummyHealthyEasy.com

Bacon Cheddar Egg Puffs

Ingredients:

  • 6 eggs
  • 6 egg whites
  • 6 slices bacon, cooked and crumbled
  • 3 ounces shredded cheddar cheese
  • Salt & pepper to taste

Directions:

  1. Preheat oven to 350 degrees Fahrenheit. Spray a muffin tin with nonstick cooking spray and set aside.
  2. In a bowl, beat eggs and egg whites together until well combined. Season with salt and pepper to taste. Add crumbled bacon to egg mixture, stirring until mixed well.
  3. Pour egg and bacon mixture into muffin tin, distributing evenly. Top each muffin with shredded cheese.
  4. Bake in preheated oven for 20-30 minutes until set. Makes 12 puffs.
  5. Enjoy with macadamia nuts on the side!

Source: Fit2Fat2Fit.com